Assess Your Level of Professional Exhaustion

Frequency Scale: 1 (Never) to 5 (Every Day)

1. I feel emotionally drained from my work. 2. I feel used up at the end of a workday. 3. I feel tired in the morning at the thought of going to work. 4. I no longer have the energy to cope with work problems. 5. I have difficulty concentrating on my professional tasks. 6. I have developed a cynical attitude toward the people I work with. 7. I feel increasingly indifferent towards my job. 8. I don't really care about what I do at work anymore. 9. I find it difficult to get emotionally involved with my colleagues or clients. 10. I have become more irritable and impatient with others. 11. I believe I can effectively solve the problems that arise in my work. 12. I accomplish many worthwhile things in my job. 13. I feel capable of positively influencing others. 14. I feel effective in what I do. 15. I can easily manage the stress related to my job.